The Effect Of Physical Fitness Training On The Performance Of Premier League Football Players. The Case Of Hawassa Kenema Football Club Players

The aim of this study is to assess the effects of physical fitness training on thernperformance of premier league football players. A descriptive survey study wasrnconducted on 25 football players .The data were collected by means of questionnaire,rnobservation and filed test. The data obtained through questionnaire and tests werernanalyzed by using percentages and frequency by using percentages and frequency .rnThe test used in this study consists of standing long jumps, 30 meter sped test pushrnup, sit up, Illinois agility test, 30 meter fatigue test, sit and reach test and 1.5 milern(2414 meter )Vo2max test are conducted.rnThe funding should that in explosive power test most of the players result werernpoor and fair in speed and agility test the majority of the players results fair andrnaverage within the given norms and aerobic endurance Vo2 test result showed thatrnwhen comparing team players with professional and semi professional I all playingrnposition players have lower Vo2 max.rnFrom the findings the researcher recommends that to develop fitness level of players arncoach should used scientific method of fitness training and test.rnKey Words – , Effect, Fitness, Football Performance, Test, Training

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